Helpful contacts

Call 999 in an emergency

Live Fear Free Helpline – 0808 8010 800 – 24 hour support in English and Welsh for women and men.

Mankind Initiative – 0808 800 1170 – specialist support focusing on male victims of domestic abuse.

Childline 0800 1111 – to help anyone under 19 in the UK with any issue they’re going through.

Mind – 0300 102 1234 – help with mental health

Bawso – 0800 7318147 – 24 hour helpline providing practical and emotional prevention, protection and support services to Black Minority Ethnic (BME) and migrant victims of Domestic Abuse, Sexual Violence, Female Genital Mutilation, Forced Marriage, Honour Based Violence, Modern Slavery and Human Trafficking.

National LGBT+ Domestic Abuse Helpline – 0800 999 5428 (run by Galop)

Adult Social Services Information Support Team (ASSIST) – 0345 602 7050 – Powys County Council’s ASSIST team provide information and advice on a wide range of support for people in Powys who are aged 18 or over.

Kaleidoscope – 01633 811950 – none judgemental support with drug, alcohol and mental health issues.